A growing body of research from high-impact journals highlights the crucial role of dietary sources of vitamins B6, B12, and folate in controlling homocysteine levels and reducing the risk of cardiovascular disease. Foods rich in vitamin B6 include poultry (such as chicken and turkey), fish (especially salmon and tuna), potatoes, chickpeas, bananas, pistachio nuts, and fortified cereals.These foods not only supply B6 for enzymatic breakdown of homocysteine but also support ge